Everyone needs reassurance of their worth. Remind yourself throughout today that each person you meet has encountered waves of criticism, condemnation and inferiority. You can change this.
Your words of reassurance can be like water on their seeds of hope.
“The Lord God hath given me the tongue of the learned, that I should know how to speak a word in season to him that is weary: he wakeneth morning by morning, he wakeneth mine ear to hear as the learned.”