You are not the only person who is struggling today. Others around you are hurting, too. Be extremely attentive to the silent cries of someone close to you who may be drowning in the ocean of hopelessness.
Permit God to make you their lifejacket.
“Brethren, if a man be overtaken in a fault, ye which are spiritual, restore such an one in the spirit of meekness; considering thyself, lest thou also be tempted.”