Health is life’s first prize. Good health is a product of good habits. Make the effort. Schedule time every day for exercise. Take care of your body, and it will take care of you.
Ask your close friends to help motivate you. Set achievable goals. Just do it. Today.
“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”
(1 Corinthians 6:19-10)